Hypnobirthing Collection Only £9.95 Download to any Device – Nefertem

Hypnobirthing Collection Only £9.95 Download to any Device

Hypnobirthing has embedded techniques which trigger your body's natural pain relief in labour. It is the ideal tool for natural birth, home birth or water birth. Hypnobirthing involves using a mixture of visualization, relaxation, mindfulness and deep breathing techniques. Pain is usually the first thing that comes to mind when thinking of giving birth. 

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